Cardiovascular disease
What is it?
"Cardiovascular disease" describes diseases affecting the heart and circulatory system - including heart disease, stroke and high blood pressure (hypertension). Heart attacks and strokes are mainly caused by a blockage that prevents blood from flowing to the heart or brain. The most common cause is a build up of fatty deposits on the inner walls of the blood vessels that supply the heart or brain. Blood clots or bleeding from a brain blood vessel can also cause strokes.
What does it feel like and how are people affected?
There are many forms of cardiovascular disease so the symptoms vary significantly. Symptoms range from chest pain to sudden numbness of the face or arms. They can occur in the heart and brain, as well as in the legs, pelvis or arms.
How can physiotherapy help?
Exercise can help reduce blood pressure, reduce the risk of stroke and diabetes and improve the health of people who already have heart disease. Physiotherapists can prescribe you an exercise programme to do at home or the gym, and can advise you on the safest way to exercise.
What else can I do?
You can reduce your risk of cardiovascular disease by undertaking regular physical activity, stopping smoking, eating healthily and watching your weight.
Where can I get more information?
The Heart Foundation
T (09) 571 9191