Body in Motion's highly experienced physiotherapists and occupational therapists possess a wealth of knowledge. Please feel free to ask them any questions you may have regarding your treatment, condition or injury.
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For more than ten years I suffered from chronic pain and stiffness for which I had many blocks of treatment and was given various exercises to do. Although I made some good progress, I still found I needed frequent treatments to avoid going backwards. I frequently used pain relief, and found it difficult to do many everyday activities whithout exacerbating my problems.
Two years ago I began doing Pilates, to begin with on a one to one basis, while continuing to have treatments every two to three weeks. Over time I noticed a gradual improvement in my posture, strength and flexibility as well as a great reduction in the severity and frequency of pain. I am now able to do things such as work on our orchard, gardening, cleaning and going for walks for significantly longer and suffer much less pain and stiffness afterwards. Often if I am a little stiff or sore, doing some Pilates exercises will help settle things down. And I am having teatment less and less frequently.
The improvement was very obvious when I compared an overseas trip I went on six years ago, with a recent two week trip to Japan. Six years ago I only coped with the long flights, car trips and walking by taking anti-inflammatories each day. During our trip to Japan I used pain relief just twice, once after walking down steep steps for an hour and again after walking the streets of Tokyo for a whole day.
Relieving pain and stiffness through a variety of treatment techniques enables my patients to restore function quickly.
Our Clinic Locations. You can email all our clinics at or give us a call on 07 927 3330.
PYES PA - Unit 20, 83 Pyes Pa Road, Pyes Pa
MOUNT MAUNGANUI - 3 Grenada St, Mount Maunganui
FIRST AVE – THE GYM - Ground floor, 107 First Ave, Tauranga
BAYWAVE - TECT Aquatic & Leisure Ctr, Mount Maunganui
PAPAMOA - 26 Gravatt Road, Papamoa
BETHLEHEM - 1 Te Paeroa Road, Bethlehem
HIGH PERFORMANCE SPORTS CENTER - 52-54 Miro St (Blake Park), Mt Maunganui